Courses | Health & Well-being

Health & Well-being Courses in Newham

Are you looking to improve your health and well-being?

Newham Adult Learning Service is developing a range of courses to suit everyone’s needs starting with yoga. Our courses are right for everyone to have a go with our very experienced yoga tutor who will support you to work on your techniques every step of the way.

For more information about our well-being courses email:

Please browse the selection of courses below, select 'Enrol now', then continue to fill out the enrolment form, and one of our Business Support Officers will be in touch.

Select a venue to see available courses:

Course Title Day Time Course Delivery Method Weeks Fee Course Code
Line Dance for Health and Fitness
starts 19/01/2021
Tue pm [BLD] 5 weeks £50 Enrol now
Line Dance for Health and Fitness
starts 02/03/2021
Tue pm [BLD] 5 weeks £50 Enrol now
Yoga for Immunity beginners
starts 20/01/2021
Wed am [BLD] 2 weeks FREE Enrol now
Yoga for Health beginners
starts 03/02/2021
Wed am [BLD] 2 weeks FREE Enrol now
Yoga for Relaxation beginners
starts 24/02/2021
Wed am [BLD] 2 weeks FREE Enrol now
Yoga for Life beginners
starts 10/03/2021
Wed am [BLD] 2 weeks FREE Enrol now
Yoga for Weight Loss beginners
starts 24/03/2021
Wed am [BLD] 2 weeks FREE Enrol now

For centre information including travel options and facilities, please refer to the Venues page.